Book an Appointment
I love to help people. Maybe I can help you.
I offer training and nutritional advice to anybody who would like to enjoy the benefits of good health. From toning-up to bodybuilding, I can help you achieve your goals in a encouraging, friendly and patient way.
I am available for both in-person one-on-one training, and for online one-on-one consulting.
IN-PERSON ONE-ON-ONE TRAINING:(at your facility)
Nutritional advice included.
One 1-hour session: $79.99
Five 1-hour sessions: $350 ($50 discount )
ON-LINE ONE-ON-ONE CONSULTING
Unlimited text and email.
Once-a-week phone call included.
$175 per month.
THE “RICO SPECIAL”
One month of on-line one-on-one consulting including a diet program unlimited
text & email, and weekly phone call.Two 1-hour in-person one-on-one training sessions per week at your facility, for
four weeks (total 8 in-person sessions).
$500 per month ($100 discount)
12 SESSION PLAN
$695 for 12 sessions ($105 discount )
Personalized plan for each individual based on their 10 week goals-Includes full detailed
nutrition program, training plan, and supplement advise and protocols.Unlimited contact via email, phone and text with weekly check ins so i can make adjustments
when needed to help you reach your targeted goal.