My name is Vianey Melendez I've been training with Rico for about 3 months now. He prepared me for my last competition; The Sacramento Championship NPC, where I placed 4th 2 times. I'm extremely happy with my results and beyond grateful with ricoriv…

My name is Vianey Melendez I've been training with Rico for about 3 months now. He prepared me for my last competition; The Sacramento Championship NPC, where I placed 4th 2 times. I'm extremely happy with my results and beyond grateful with ricorivas.net. His coaching and training methods are like no other, he took the time to find out my strengths and weaknesses. I have worked with many trainers before but never have gotten the results that Rico help me achieve. In a short period of time he turn me into a high caliber competitor, I highly recommend him he is the best in the profession. He is very professional and dedicated to his job. We are still working together preparing for next year, we are coming stronger than ever and ready to step on the stage. Team Rico is made of strong, inspiring, supportive, Unbreakable people. I couldn't be happier to be working with them

I have been working with Rico for four months now, and I couldn’t be happier with the results and experience. Rico is very professional and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each sess…

I have been working with Rico for four months now, and I couldn’t be happier with the results and experience. Rico is very professional and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Rico is easy to get along with, a well rounded person and trainer. He has helped me tone and strengthen my body and I'm excited about my results so far. I would definitely recommend Rico for great results.

I've been working out with Ricorivas.net for 2 months now. My goal was to get lean and look athletic. I have accomplished more than my goal. His knowledge and support were essential to my success. The way he trained me doesnt compare to anything I'v…

I've been working out with Ricorivas.net for 2 months now. My goal was to get lean and look athletic. I have accomplished more than my goal. His knowledge and support were essential to my success. The way he trained me doesnt compare to anything I've experienced before. Rico is the the absolute best when it comes to knowledge in training. He demands the very best one has to give, which ment a lot to me because it shows how much he cares about his clients. Thank you Rico.

I have been working with RicoRivas.net since February 2019. I have had many coaches/trainers throughout my life but no coach compares to the trusted relationship I have with Rico. He brings his decades of expertise combined with intuition and create…

I have been working with RicoRivas.net since February 2019. I have had many coaches/trainers throughout my life but no coach compares to the trusted relationship I have with Rico. He brings his decades of expertise combined with intuition and creates a masterpiece of your body. It’s simple...Rico’s philosophy is do the work follow the diet/protocol and be prepared to be in the best shape of your life. Thank you Rico for the professional guidance and molding my body for NPC stage.

I contacted team Rico about a year ago because I was unhappy with my overall health, appearance and physique. After our first meeting, Rico and his team began to formulate a nutrition and workout plan that would work for me in my daily schedule. Tha…

I contacted team Rico about a year ago because I was unhappy with my overall health, appearance and physique. After our first meeting, Rico and his team began to formulate a nutrition and workout plan that would work for me in my daily schedule. Thanks to Rico, my passion and dedication for fitness and health resulted in a weight loss of 58 pounds which I have been able to keep off. I started at 260 pounds and have remained at 202 pounds! I also feel a lot more energy these days and receive numerous compliments on my appearance and physique. The amazing part is that I not only lost weight but gained muscle at the same time which is something that is very difficult to accomplish when we get older. I am very proud of my results and owe it all to Rico and his fitness program. I look and feel better than I ever have in my life even at the age of 61! This is just one more example of what can happen when someone sets and keeps to their fitness goals! I would highly recommend Rico to anyone who is looking to change their health habits and lifestyle.

Thom Cartwright

I am very grateful with my process that I achieved since November 2018. I began my training and preparation to compete in March 2019 INBA, with proper nutrition and intense training that has improved my body by increasing muscle and defining it more…

I am very grateful with my process that I achieved since November 2018. I began my training and preparation to compete in March 2019 INBA, with proper nutrition and intense training that has improved my body by increasing muscle and defining it more. I am very satisfied and happy with Rico’s professional work. Thanks RIco Rivas

I have been working out with Ricorivas.net for 2 months now and I just signed up for another 2 month program! I couldn't be happier with my progress, I've achieved the goals we both set for myself. The results I've achieved are not only visual but I…

I have been working out with Ricorivas.net for 2 months now and I just signed up for another 2 month program! I couldn't be happier with my progress, I've achieved the goals we both set for myself. The results I've achieved are not only visual but I have acquire discipline and strength thanks to the demands Rico rivas.netprogram requires. I now see this sport as a way of life. To see and believe in my progress has made me very proud and confident of my physical appearance. I would definitely recommend ricorivas.net to anyone. If you want to see results , someone who challenges you to achieve your best and is a professional than ricorivas.net is for you. He believes in what he does he believes in his athletes. As Rico always says the body only achieves what your mind allows it to! I'm super excited to see my results in the 2 months that follow.

Mi experiensi y progreso supero todos mis metas en tampoco tiempo desde que Estuve trabajando con Ricorivas.net en 2 meses y me siendo muy contenta con los resultados ya que he bajado 20 libras en 8 semanas exelente entrenador muy profecional y sobr…

Mi experiensi y progreso supero todos mis metas en tampoco tiempo desde que Estuve trabajando con Ricorivas.net en 2 meses y me siendo muy contenta con los resultados ya que he bajado 20 libras en 8 semanas exelente entrenador muy profecional y sobre todo muy exijente no solo baje de peso si no tambien estoy en el proceso de crear musculo y mi energia esta muy alta yu trabajo y guiamiento bale la pena a qualquier precio gracias Ricorivas.net y espero volver muy pronto para mi siguiente meta 💪

I would like to thank my coach and nutritionist @ricorivas.net for his guidance and support throughout my fitness journey leading up to the INBA Championship in Petaluma, where I entered classic physic and won 2 1st place in the masters and junior d…

I would like to thank my coach and nutritionist @ricorivas.net for his guidance and support throughout my fitness journey leading up to the INBA Championship in Petaluma, where I entered classic physic and won 2 1st place in the masters and junior division and 2nd place in the open. After 3 years of trying to obtain my pro card I was finally able to with the help of Rico Rivas. I'm extremely grateful to my coach for making this possible. In only 9 weeks I was able to achieve so much and transform myself more so than ever before. His guidance and professionalism are above expectations my respects go out to him.I'm beyond happy with my coach and friend @ricorivas.net. Without doubt I'd do it all over again under his wing. I recommend @ricorivas.net 100%

Many thanks to @ricorivas.net 🙏💪😊

August 17th California Naturals, Petaluma was my third Bodybuilding show of 2019 with my coach/friend/confidant Rico Rivas. I never thought the my muscle definition was achievable and Rico’s belief in me was ever present and unwavering. March 30th G…

August 17th California Naturals, Petaluma was my third Bodybuilding show of 2019 with my coach/friend/confidant Rico Rivas. I never thought the my muscle definition was achievable and Rico’s belief in me was ever present and unwavering. March 30th Governor’s Cup NPC under Rico was in Figure and within 3 months I was competing in Physique. This last show INBA I took first place Woman’s Bodybuilding with Rico mastering my diet, supplements and individualizing a plan to get me in the best shape of my life at 51 yrs of age.

I look forward to 2020 bodybuilding season and continuing to work with the best coach I’ve ever had. I have complete trust in Rico Rivas to help me fulfill my dream of competing at Masters Nationals in Physique. Cheers Mr. Rivas let’s do many more shows together! Much love ❤️

Erin Moody



I'd like to thank my trainer, mentor and friend @ricorivas.net for his support and guidance through my fitness journey. His support was unconditional, he was with me every step of the way. Giving me advice and calming my nerves. He held my hand till…

I'd like to thank my trainer, mentor and friend @ricorivas.net for his support and guidance through my fitness journey. His support was unconditional, he was with me every step of the way. Giving me advice and calming my nerves. He held my hand till the end! I brought home 2 1st place trophies on my first ever competition and I couldn't of done it without Rico. Thank you so very much!